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Rajni Singh
Yoga Educator • Holistic Wellness Guide
"योगः संतुलनं जीवनस्य" — Yoga is the balance of life
About
Rajni Singh is a dedicated Yoga Educator focused on harmonizing body, mind, and breath through the timeless practice of yoga. Her sessions are designed to build strength, restore balance, and cultivate inner stillness through structured and mindful practice.
With over 18 years of professional experience in communication and 2+ years in yoga education, she brings clarity, discipline, and a deeply engaging teaching approach to every session.
Philosophy
Balance • Breath • Awareness
A practice beyond the mat, into everyday living.
Core Expertise
- Yoga Instruction
- Mindfulness & Breathwork
- Stress Management
- Holistic Wellness
- Lifestyle Alignment
- Inner Well-being
Experience
2+ Years in Yoga Education
18+ Years in Journalism & Communication
Education
Diploma in Yoga Education
M.A. in English
Master’s in Mass Communication
Contact
📞 +91 70657 97919
37 Hours Surya Namaskar Explained | Yogic Science Behind Energy, Endurance and Solar Connection
क्या इंसान सच में 37 घंटे तक Surya Namaskar कर सकता है? और अगर हां, तो इसके पीछे कौन सा योगिक विज्ञान काम करता है?
In this video, Yog Guru Rajni Singh explains the deeper yogic science behind Surya Namaskar, energy generation, and human endurance. This is not just about physical strength—it is about breath control, mental focus, discipline, and alignment with natural rhythms.
Surya Namaskar is a complete practice that works on the body, breath, and energy system. When done with awareness, it can improve stamina, activate internal energy, and create a deep connection with the solar cycle.
The idea of “human solar panel” reflects how the body can generate and manage energy efficiently through proper yogic practice. This is what allows practitioners to go beyond normal limits safely and consciously.
This video is not about extreme performance, but about understanding the science behind energy, consistency, and awareness in yoga practice.
If you are searching for online yoga classes, Surya Namaskar benefits, or advanced yoga understanding, this video is designed for global learners across USA, Europe, and worldwide.
Join our Holistic Yoga, Surya Namaskar and Energy Activation Programs designed for strength, stamina, and balance.
Learn Yoga and Meditation Online from Anywhere – USA | Europe | Asia
Call or WhatsApp on +91 7065797919 (Mon to Fri 10am to 5pm IST)
Get personalized guidance from Yog Guru Rajni Singh
Build strength, improve endurance, and understand real yogic science
Guided under the wisdom tradition of Atal Akhada spiritual lineage
Rooted in authentic Sanatan Dharma Surya Sadhana practices
Traditional Akhada discipline combined with modern scientific understanding
Trusted globally for authentic, disciplined, and result-oriented yoga learning
37 Hours Surya Namaskar
Human Solar Panel Explained
Science Behind Yoga Energy
Beyond Physical Limits
Real Yogic Power
Address: 56A, Block-14,
Noida Sector -135,
Uttar Pradesh-201305, India
Phone: +91 7065797919
Email us: mail@dharmmanch.com
In association with
Shri Shambhu Panchayati Atal Akhada Foundation
Dharm Manch highlight a new possibility: preserving authenticity while expanding reach.
With the backing of Shri Shambhu Panchayti Atal Akhada,
this effort may well redefine how ancient spiritual systems engage with the modern world—without losing their essence