Yoga Educator • Holistic Wellness Guide
"योगः संतुलनं जीवनस्य" — Yoga is the balance of life
Rajni Singh is a dedicated Yoga Educator focused on harmonizing body, mind, and breath through the timeless practice of yoga. Her sessions are designed to build strength, restore balance, and cultivate inner stillness through structured and mindful practice.
With over 18 years of professional experience in communication and 2+ years in yoga education, she brings clarity, discipline, and a deeply engaging teaching approach to every session.
Balance • Breath • Awareness
A practice beyond the mat, into everyday living.
2+ Years in Yoga Education
18+ Years in Journalism & Communication
Diploma in Yoga Education
M.A. in English
Master’s in Mass Communication
📞 +91 70657 97919


Navratri ka 1st day Maa Shailputri ko samarpit hota hai—jo strength, stability aur grounding energy ka pratik hai. Yeh sadhana aapko strong foundation banane mein madad karti hai—body, mind aur energy level par.
In this video, Yog Guru Rajni Singh explains the deeper meaning of Day 1 Navratri and shares a simple Shailputri Sadhana focused on strength, balance, and grounding.
Maa Shailputri ka sambandh root energy se mana jata hai—jo stability, safety aur base energy ka center hai. Jab yeh strong hota hai, aapka confidence, focus aur emotional stability naturally improve hota hai.
Through basic yoga, breath awareness, and meditation, you can build physical strength, mental stability, and a strong connection with your inner self.
This is the foundation of the entire Navratri journey—starting from grounding and moving towards higher awareness.
If you are searching for online yoga classes, beginner yoga routines, or Navratri spiritual practices, this video is designed for global learners across USA, Europe, and worldwide.
Join our Holistic Yoga, Meditation and Foundation Programs designed for strength, stability, and long-term growth.
Learn Yoga and Meditation Online from Anywhere – USA | Europe | Asia
Call or WhatsApp on +91 7065797919 (Mon to Fri 10am to 5pm IST)
Get personalized guidance from Yog Guru Rajni Singh
Build a strong foundation, improve stability, and begin your inner journey
Guided under the wisdom tradition of Atal Akhada spiritual lineage
Rooted in authentic Sanatan Dharma foundational yoga practices
Traditional Akhada discipline combined with modern practical understanding
Trusted globally for structured, beginner-friendly, and effective yoga learning
Day 1 Navratri Sadhana
Build Strong Foundation
Start Your Inner Journey
Strength and Stability Yoga
Maa Shailputri Power

Address: 56A, Block-14,
Noida Sector -135,
Uttar Pradesh-201305, India
Phone: +91 7065797919
Email us: mail@dharmmanch.com
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In association with
Shri Shambhu Panchayati Atal Akhada Foundation
Dharm Manch highlight a new possibility: preserving authenticity while expanding reach.
With the backing of Shri Shambhu Panchayti Atal Akhada,
this effort may well redefine how ancient spiritual systems engage with the modern world—without losing their essence