- +917065797919
- mail@dharmmanch.com
- Mon-Fri 9:30-17:30
Join Yoga
Online Yoga Classes for Elders
Program Value $299
$149 / Month
Rajni Singh
Yoga Educator • Holistic Wellness Guide
"योगः संतुलनं जीवनस्य" — Yoga is the balance of life
About
Rajni Singh is a dedicated Yoga Educator focused on harmonizing body, mind, and breath through the timeless practice of yoga. Her sessions are designed to build strength, restore balance, and cultivate inner stillness through structured and mindful practice.
With over 18 years of professional experience in communication and 2+ years in yoga education, she brings clarity, discipline, and a deeply engaging teaching approach to every session.
Philosophy
Balance • Breath • Awareness
A practice beyond the mat, into everyday living.
Core Expertise
- Yoga Instruction
- Mindfulness & Breathwork
- Stress Management
- Holistic Wellness
- Lifestyle Alignment
- Inner Well-being
Experience
2+ Years in Yoga Education
18+ Years in Journalism & Communication
Education
Diploma in Yoga Education
M.A. in English
Master’s in Mass Communication
Contact
📞 +91 70657 97919
15 Min Morning Yoga Full Body Stretch | Boost Energy & Stay Active All Day
Why Morning Yoga Is Powerful
Boost Morning Energy
Wake up your body naturally, improve circulation, and feel more energized throughout the day with guided stretching and breathing exercises.
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This full body yoga stretch helps release stiffness, improve mobility, and support better posture and flexibility naturally.
Reduce Stress & Fatigue
Morning yoga and mindful breathing help calm the nervous system, improve focus, and reduce daily stress and fatigue.
Benefits of Full Body Stretch Yoga
✔️ Improves flexibility & mobility
✔️ Boosts morning energy naturally
✔️ Reduces stiffness & body tension
✔️ Supports better posture & balance
✔️ Improves focus & mental clarity
✔️ Helps create healthy daily habits
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Start Your Morning with Energy
Make this 15-minute yoga routine part of your daily lifestyle and experience more flexibility, positivity, focus, and energy throughout the day.
Join via WhatsApp
In association with
Shree Shambhu Panchayati Atal Akhada Foundation
Dharm Manch highlight a new possibility: preserving authenticity while expanding reach.
With the backing of Shree Shambhu Panchayti Atal Akhada,
this effort may well redefine how ancient spiritual systems engage with the modern world—without losing their essence
Address: 56A, Block-14,
Noida Sector -135,
Uttar Pradesh-201305, India
Phone: +91 7065797919
Email us: mail@dharmmanch.com
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