- +917065797919
- mail@dharmmanch.com
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Online Yoga Classes for Elders
Program Value $299
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Rajni Singh
Yoga Educator • Holistic Wellness Guide
"योगः संतुलनं जीवनस्य" — Yoga is the balance of life
About
Rajni Singh is a dedicated Yoga Educator focused on harmonizing body, mind, and breath through the timeless practice of yoga. Her sessions are designed to build strength, restore balance, and cultivate inner stillness through structured and mindful practice.
With over 18 years of professional experience in communication and 2+ years in yoga education, she brings clarity, discipline, and a deeply engaging teaching approach to every session.
Philosophy
Balance • Breath • Awareness
A practice beyond the mat, into everyday living.
Core Expertise
- Yoga Instruction
- Mindfulness & Breathwork
- Stress Management
- Holistic Wellness
- Lifestyle Alignment
- Inner Well-being
Experience
2+ Years in Yoga Education
18+ Years in Journalism & Communication
Education
Diploma in Yoga Education
M.A. in English
Master’s in Mass Communication
Contact
📞 +91 70657 97919
10 Minute Breathwork to Reset Your Mind | Reduce Stress and Improve Focus Naturally
क्या आपका मन लगातार भाग रहा है? Overthinking, stress, distraction और mental fatigue आज के समय में आम हो चुके हैं। ऐसे में मन को reset करना ज़रूरी हो जाता है।
In this video, Yog Guru Rajni Singh shares a simple and powerful 10-minute breathwork practice to reset your mind and bring clarity. This technique helps slow down thoughts, calm the nervous system, and improve focus naturally.
Breathwork is not just deep breathing—it is a conscious way to regulate your energy, emotions, and awareness. With regular practice, you can reduce stress, improve concentration, sleep better, and feel more balanced throughout the day.
If you are searching for online meditation classes, breathwork for stress relief, or techniques to control overthinking, this video is designed for global learners across USA, Europe, and worldwide.
Join our Holistic Yoga, Pranayama and Meditation Programs designed for mental clarity and emotional balance.
Learn Yoga and Meditation Online from Anywhere – USA | Europe | Asia
Call or WhatsApp on +91 7065797919 (Mon to Fri 10am to 5pm IST)
Get personalized guidance from Yog Guru Rajni Singh
Reset your mind, improve focus, and experience calmness naturally
Guided under the wisdom tradition of Atal Akhada spiritual lineage
Rooted in authentic Sanatan Dharma breath and meditation practices
Traditional Akhada discipline combined with modern scientific approach
Trusted globally for natural mental reset and stress relief
Reset Your Mind in 10 Minutes
Stop Overthinking Fast
Breathe and Feel Calm Instantly
Fix Stress Without Medicine
Mental Reset Starts Here
Address: 56A, Block-14,
Noida Sector -135,
Uttar Pradesh-201305, India
Phone: +91 7065797919
Email us: mail@dharmmanch.com
In association with
Shri Shambhu Panchayati Atal Akhada Foundation
Dharm Manch highlight a new possibility: preserving authenticity while expanding reach.
With the backing of Shri Shambhu Panchayti Atal Akhada,
this effort may well redefine how ancient spiritual systems engage with the modern world—without losing their essence