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Program Value $299
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Rajni Singh
Yoga Educator • Holistic Wellness Guide
"योगः संतुलनं जीवनस्य" — Yoga is the balance of life
About
Rajni Singh is a dedicated Yoga Educator focused on harmonizing body, mind, and breath through the timeless practice of yoga. Her sessions are designed to build strength, restore balance, and cultivate inner stillness through structured and mindful practice.
With over 18 years of professional experience in communication and 2+ years in yoga education, she brings clarity, discipline, and a deeply engaging teaching approach to every session.
Philosophy
Balance • Breath • Awareness
A practice beyond the mat, into everyday living.
Core Expertise
- Yoga Instruction
- Mindfulness & Breathwork
- Stress Management
- Holistic Wellness
- Lifestyle Alignment
- Inner Well-being
Experience
2+ Years in Yoga Education
18+ Years in Journalism & Communication
Education
Diploma in Yoga Education
M.A. in English
Master’s in Mass Communication
Contact
📞 +91 70657 97919
Surya Namaskar Complete Guide | Chakra Activation, Tridosha Balance & Full Body Yoga Science
Surya Namaskar is not just a sequence of yoga poses—it is a complete yogic science that works on your body, mind, and energy system.
In this video, Yog Guru Rajni Singh explains the deeper meaning of Surya Namaskar through Chakras, Tridosha (Vata, Pitta, Kapha), and Panch Tatva (Five Elements). This ancient practice helps bring harmony between your physical body and inner energy, making it one of the most powerful daily yoga routines.
Each step of Surya Namaskar activates specific chakras, improves digestion, boosts metabolism, enhances flexibility, and balances hormonal health. It is especially beneficial for those who are searching for full body yoga workout, morning yoga routine, or holistic yoga practices online.
If you are looking for online yoga classes, authentic Surya Namaskar training, or yoga for complete body balance, this video is designed for global learners across USA, Europe, and worldwide. Learn how to practice correctly with awareness and experience real transformation.
👉 Join our Holistic Yoga & Chakra Sadhna Programs today
🌍 Learn Yoga Online from Anywhere – USA | Europe | Asia
📞 Call or WhatsApp on +91 7065797919 (Mon to Fri 10am to 5pm IST)
🎯 Get personalized guidance from Yog Guru Rajni Singh
🧘 Build strength, improve flexibility, and balance your entire system naturally
🛕 Guided under the wisdom tradition of Atal Akhada spiritual lineage
📜 Rooted in authentic Sanatan Dharma yogic knowledge
🧘 Traditional Akhada discipline combined with modern scientific approach
🌿 Trusted worldwide for complete mind-body-energy transformation
Address: 56A, Block-14,
Noida Sector -135,
Uttar Pradesh-201305, India
Phone: +91 7065797919
Email us: mail@dharmmanch.com
In association with
Shri Shambhu Panchayati Atal Akhada Foundation
Dharm Manch highlight a new possibility: preserving authenticity while expanding reach.
With the backing of Shri Shambhu Panchayti Atal Akhada,
this effort may well redefine how ancient spiritual systems engage with the modern world—without losing their essence