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Healthy Habits of Ancient India.  Yoga, Ayurveda and Holy Therapies. Talk to Verified Experts on Video Call.

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If you’ve been feeling tired or fatigued lately and don’t know why, it might be hormone-related. Perhaps it’s time to give your brain a reboot! You can give yourself this sort of “energy jolt” right at home using just your fingers. Try this pressure point exercise, and see if you feel any different!

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